Correct me if I’m wrong, but I believe 2019 is the time for you to step into your power and begin to change your life. And when I say change, I don’t mean short-term diets or new years resolutions kind of change, but rather, real, sustainable life transformation.
Together we will begin to tackle and dive deep into your own experiences and relationships with food, self-love, community, mindset, movement, sexuality, creativity and spirituality. We will create a coaching program that is individualized to you and covers exactly what you need to focus on to begin to transform your life.
Create a personal manifesto of the foods that fuel you and raise your vibration and end addiction to foods that make you feel less than and lower your vibration
Learn how to eat intuitively in order to discover the liberating balance between enjoying food and putting your well-being at the top of the priority list
Shape a kinder, healthier relationship with food and your body
Master the self-love practices that heal and energize your personal and professional life
Learn how to put yourself first and end the belief that self-love and self-care is selfish
Develop a self-care regimen that fills you up so that you can be more in service to your community and your loved ones
Learn daily rituals to tap into your inherent strengths to feel calm, grounded, inspired, and focused
Reshape your relationships that need tending, mending, or ending
Experience the beauty of what it feels like to take up space in this world by feeling safe to speak your truth and allow yourself to be seen in your relationships
Attract an authentic like-minded community of people into your life
Learn the law of attraction and how to utilize it to begin to shape the life of your dreams
Take a close look at the fears and the limiting beliefs that are holding you back
Begin to let go of the stranglehold of perfectionism
Learn how to access and trust your intuition to end your battle with self-doubt
Tap into positive emotions more often: joy, gratitude, peace, pride, accomplishment, satisfaction
Uncover ways to move your body and exercise in which you ENJOY, instead of what you think you should be doing
Get out of your head and shift negative energy, anxiety, and the feeling of stuckness in the body to get back to positivity
Reshape your relationship with sensuality and pleasure
Feel safe to discuss fears around sexuality, and learn how to foster safe boundaries and open communication when it comes to sex
Feel deserving of and curious about what you desire
Discover how to be safe to explore your personal sensual nature
Bring your unique voice and style to the world, so you feel authentic and truly seen
Tap into the limitless well of ideas inside you, pushing past resistance and increasing the value you bring to your work
Master the art of making space for your artistic desires
Reclaim and express your inner artist for true fulfillment, joy, and satisfaction
Learn how to trust the power within you, as well as your connection with something greater than yourself (god, the universe, source) in order to build confidence and walk in the world gracefully
Create or deepen your own personal spiritual or ritual practices for grounded, loving energy
“…In our first session, Lili talked to me like a friend, related to how I was feeling instead of advising like you might think. She made an effort to spend the time to understand what I was going through so that she was capable of finding ways to help me. We talked about my goals and set specific goals for my for the weeks coming. What Lili did so well was help me scale my expectations so that I could work hard but still feasibly achieve them…”
Lucy, 22 years old
“… Lili was my trusted guide, helping me explore my health, both mental and physical, in a way that helped me identify areas where I could make changes. Most importantly, I saw significant improvement in my health over the six months we worked together. I highly recommend her sessions to anyone looking for answers about how to live a more balanced life or for anyone struggling with chronic or recurring health issues…”
Taylor, 25 years old
“… I learned a lot from Lili about self-love and self care and how these are the most important things no matter what you’re doing in your life because if you’re not taking care of your own physical, emotional and mental health, then you can’t be successful in other areas of your life. Lili was also a wonderful model of how to give yourself grace and mercy each day and to be kind to yourself and take care of yourself. She is so supportive, loving, kind, and open…”
Amanda, 25 years old
I am ready to live my life with a sense of
who I am
why I am here
what I came to do
I choose to live MY life!
not someone else’s
nor anyone else’s idea of what my life should be
I choose to live my life through
I choose to live my life from my
yearning for freedom
appetite for wholeness
desire to see the world
longing for infinite love
urge to explore the unknown
dedication to a higher purpose
I choose to live my life as a creative woman.
I create my life
I create my relationships
I create my contribution
I choose to live my life from
my heart’s quest
I give myself permission
to be myself
to live my dream
to do my destiny
I can no longer sell out because I know who I am.
I cannot be taken advantage of because
I energetically define my own space.
I will not cop out because
I create my own power.
I cannot be co-opted because
I am whole and complete within myself.
- Guru Rattana, Ph.D.
Here’s what I know to be true…
When women feel strong, confident, supported and self-loving, the entire world benefits and heals.
When women are healthy and lit up from deep inside, their relationships with those around them and their careers thrive.
When women feel deserving of what they want, they fill their cups up first and stand strongly in their boundaries, it creates a ripple effect of positive energy into the world and pure magic happens.
This is why I do what I do. Together we can change the world.
you will receive:
One on One Biweekly Phone or Skype Calls
Reflections and Notes on all Sessions
Unlimited Email Support
A Safe Space for Inner Exploration
Tools for Journaling and Self-Reflection
A Welcome Gift to Kick Start your Daily Rituals